Fitness & Health calculators

BMI, BMR/TDEE, body fat, 1RM, pace and macros.

BMI Calculator

Calculate your Body Mass Index from height and weight.

Result

BMI
24.49
Category
Healthy

BMI = kg / m²

BMR & TDEE Calculator

Estimate Basal Metabolic Rate and Total Daily Energy Expenditure.

Result

BMR (kcal/day)
1,698.75
TDEE (kcal/day)
2,633.06
Cut (−500)
2,133.06
Bulk (+300)
2,933.06

BMR (M) = 10w + 6.25h − 5a + 5, (F) = 10w + 6.25h − 5a − 161

Running Pace Calculator

Convert between pace per km, pace per mile and overall race finish time.

Result

Pace /km
5:00
Pace /mile
8:03
Speed (km/h)
12

Camera nutrition estimate

AI Food Photo Calorie Estimator

Photograph a meal to identify each food and repeated piece, estimate weight ranges, calories, protein, carbohydrates, and fat, then correct portions instantly.

1. Photograph the complete meal

An overhead view plus a side angle improves depth and portion estimates.

0/3 views
2. Give the camera a size reference

Privacy notice for face photos

  • Adults (18+) only, and only photos of yourself or someone who agreed.
  • The photo is sent once to our AI provider for this estimate and is never stored by Calcurly or used for training.
  • No identification, face matching or biometric profile is created.
  • Results are entertainment only — never for age verification or legal decisions.

Pregnancy Due Date Calculator

Estimate a due date and current pregnancy week from the last menstrual period or conception date.

Result

Estimated due date
October 8, 2026
Estimated gestation today
44 weeks 0 days
Estimated conception
Jan 15, 2026

Daily Water Intake Calculator

Estimate daily fluid needs from weight, activity, climate, pregnancy and breastfeeding.

Result

Daily fluid target
2.66 L
250 mL glasses
11
During exercise
0.25–0.5 L

Body Surface Area Calculator

Calculate body surface area using Mosteller, Du Bois and Haycock formulas.

Result

Mosteller BSA
1.909 m²
Du Bois BSA
1.903 m²
Haycock BSA
1.917 m²

Mosteller BSA = √(height cm × weight kg ÷ 3600)