BMI Calculator
Calculate your Body Mass Index from height and weight.
Result
- BMI
- 24.49
- Category
- Healthy
BMI = kg / m²
Fitness & Health calculators
BMI, BMR/TDEE, body fat, 1RM, pace and macros.
BMR & TDEE Calculator
Estimate Basal Metabolic Rate and Total Daily Energy Expenditure.
Result
- BMR (kcal/day)
- 1,698.75
- TDEE (kcal/day)
- 2,633.06
- Cut (−500)
- 2,133.06
- Bulk (+300)
- 2,933.06
BMR (M) = 10w + 6.25h − 5a + 5, (F) = 10w + 6.25h − 5a − 161
Running Pace Calculator
Convert between pace per km, pace per mile and overall race finish time.
Result
- Pace /km
- 5:00
- Pace /mile
- 8:03
- Speed (km/h)
- 12